2 Simple but Effective Exercises for Safe and Natural Penis Enhancement

Sometimes, it’s normal to want to enhance your penis for better sexual health and performance, but when faced with the prospect of questionable pills or confusing devices, you may prefer to take an all-natural approach. That’s okay! Read on to discover how.

penis-exercisesWhat are my options when it comes to enhancing my penis naturally?

There are number of ways you could enhance your penis shape, size and health using natural methods without having to resort to pills, supplements or devices.

Whichever method you choose to increase your sexual experience and heighten your pleasure, your goal will be the same – to make your erection harder and to prolong the time spent during intercourse. Really, it’s as simple as that.

Think of it this way: An erection is an essential part of sex – you cannot do it without, and the harder the erection is, the better the pleasure will be. Which leads us on to the fact the better the pleasure, the longer and more enjoyable the sex will be, resulting in a stronger, more powerful orgasm.

better-erectionSo what do I need if I’m looking for a better erection and prolonged sexual intercourse?

To put it simply, what you’re in need of is better penis health! The idea of a healthy penis is very simple to understand. Having great penis health means you will be able to get an erection whenever you want it, your erection is as strong as it should be to have enjoyable, successful sex, and you last as long as you want – resulting in a mind-blowing orgasm for both your pleasure and your partner’s.

I’ve heard of penis pills and enlargement devices, but I’d really prefer a natural approach. Is that possible?

Yes – yes it is! You may not have realised this, especially as the internet is all about promoting various products, many of which don’t even work!

Luckily, there are things you can do at home that are both free and safe to improve the health of your penis without the need to take any pills or supplements and without the use of any equipment such as pumps or extending devices.


The term ‘jelq’ refers to the technique of stretching your penis with your hands. When you use your hands to massage and rub your penis, you are improving the blood flow in the process, as well improving your overall penis health. Plus, as if those benefits weren’t enough already, you’ll also be gently adding some stretching power through your hands as you force the natural growth and expansion of your penis.

However, despite the positive benefits of the jelq technique, It’s important to remain realistic when it comes to deciding your goals. No matter how much you massage, stretch or even pull on your penis, it’s not going to suddenly grow another two inches in a matter of weeks!

Truthfully, you probably won’t see much of an increase when using this technique – if any. But what you will see is a better, stronger, harder and possibly larger erection that will lead to greater sexual satisfaction and a better time for you and your partner in the bedroom.

Start Stop Masturbation

Start stop masturbation involves building up the stamina you have during intercourse, learning to control your ejaculation and achieving stronger orgasms as a result.

male-masturbationThis method of masturbation is the only way that you can teach your body to know how to move and control your pleasure the way you want it to, as well as leaving it up to YOU to decide when you ejaculate.

By doing so, you’ll get to enjoy the sensual pleasure of sexual intercourse for as long as you want and come when you please, meaning you won’t disappoint your partner by ejaculating too soon.

While it may seem a little risky, some men have even managed to control their ejaculation so well that they can have safe sex without having to use a condom – helping to improve their sexual experience through increased sensitivity and the touch of your partner.

Whichever of these methods you decide to try out, you can rest easy in the knowledge they are both free and safe for you to test out as much as you want.

Surely that makes them worth a try before you shell out a lot of cash on various pills or stretching devices.

Give these exercises a go and you’ll soon be experiencing life with a healthier, stronger penis.

What is the Best Penis Extender and should you try it?

There are more than 100 penis extender brands available in the market and choosing the best one could be a tedious and very long process. Browsing and comparing each one can take up many hours of time. Not to mention the advertising and extra marketing material found everywhere you research, finding a legitimate and honest feedback is nearly impossible.

penis-extendersIt’s not easy to differentiate between various penis extenders to discover the one which is actually the best.

By performing a careful search on the market, you may find these brand names: SizeGenetics, Vimax Extender, X4Labs, Proextender, Euroextender, Ultimate Stretcher, Jes Extender, Maleedge, etc.

Following are some things you should consider before buying a penis extender:

• Ease of use

The first thing you should consider is the ease of use. A penis extender must have a comfort mechanism which should allow you to wear it with comfort and ease all day. Ease of use is very important because for better results the extender should be worn for as long as possible. That’s why, it is critical that it does not cause any issues that could interfere with your lifestyle and daily routine.

clinically-approved• Credibility

In this modern era, you should consider pure facts, evidence, and real testimonials before buying a product, not claims. Therefore, go for a penis extender which is clinically supported by research, number of trials, and has been recommended by doctors and other health experts.

It should be clinically proven to enlarge your penis as well as improve overall sexual pleasure and performance.

The best way to verify credibility is to check whether the product has been certified by health care providers and recommended by trustworthy medical practitioners.

• Mode of working

Keep in mind that an extender that works ‘naturally’ should be your preference. A natural penis extender should have two features.

  • First, it should have a powerful traction to stretch the tissues of penis in a natural way and induce “division and cell manipulation” resulting in a natural growth of the penile.
  • Secondly, it should maintain the erection of penis for a long time by drawing blood to the tissues of penis. In simple words, if above mentioned features are available in the extender, then that’s the mode of working you should be looking for.

high-quality-penis-extenders• Quality

A penis extender must be tested for potential hazards and potency and should be backed up with the latest science and research available.

Additionally, a good production source or facility is a major factor in guaranteeing the best quality. Therefore, always look for trustworthy brands that have been around in that business for some time to make sure what is labeled on the product is not only safe but also exactly what is featured in the product. There are various brands rated by PenisExtendersHQ.com that are reliable and have presented significant results of penis enlargement. That’s why, you should never compromise for less quality.

safety-first• Safety

Just because a manufacturer says a product is natural doesn’t mean it is safe. That’s why, you should do your research before buying a natural penis extender.

Carefully read the authentic testimonials and check whether the product has been certified by a global and reliable authority on health. It should have a high safety profile. Ideally, it should not cause any discomfort or skin marks after a long term use.

Additionally, user tolerance and compliance is a major problem you should consider while buying the best penis extender.

• Side Effects

Generally, all penis extender brands claim to have no side effects. It is true if you are talking about the top brands because they actually don’t have any side effects and are safe to use. Careful use of the product is another factor as you should take caution when using it.

penis-stretching-resultMost extenders are only required to be used on the penis for maximum of five hours per day. If the required time to use is labeled on the product, then you should not use any longer than that.


There are many high quality penis extender brands available in the market (mentioned above). But personal research and careful inspection is necessary to get the most out of them as well as avoid any issues.

All things considered, buy the one which is not only free from side effects but also viable. A 100% effective penis extender should help you achieve a thicker and larger penis as well as should produce longer and stronger erections.

Small Dick vs. Big Dildo: Which Works Best?

When you look at the number of stores and websites selling sex toys, not to mention the size of most dildos on the market, it can be a little unnerving.

Men may begin to feel as if their penis simply cannot compare to the size of the dildos their girlfriends or wives may use on a regular basis. If you’re afraid that you could be replaced by a sex toy, it’s time to take a look at which really works the best for sexual satisfaction: a small dick or a big dildo?

small-dick-big-dildoDo women prefer big dildos to small dicks?

Women often say that the size of your dick is irrelevant and that may be true to an extent, but at the same time, she will of course value her sexual pleasure too.

There’s a reason most dildos on the market are on the larger side, and that’s due to demand. The manufacturers would have no need to make those products if they weren’t likely to sell, so obviously women are buying them when they visit sex stores or websites.

Dildos on average range from around 6 – 7 inches long to 15 and beyond, and are usually very girthy. In comparison, your dick may look a little on the smaller side! It can often leave you wondering whether longer and thicker are really the key aspects that women want to see in their partner’s penis.

In the USA alone, over 50% of women admit to owning and regularly using a vibrator or dildo. Women who enjoy such toys may become used to them as time goes on, only to be left disappointed when faced with a realistic penis.

Women also enjoy the fact that a dildo will never come first – the fun doesn’t stop until she’s ready.

small-penis-sizeBut can your dick really compare?

The short answer is YES!

Whether your dick is large, average or even on the small side, you can ensure it can compare to a dildo – even of the larger variety.

First, you’ll need to work out exactly what you currently dislike about your dick.

  • Is it too short?
  • Too thin?
  • Do you ejaculate too soon?
  • Are your erections weaker than you’d like?

No matter what the problem is, there is a way to resolve it.

So which really does work the best?

Honestly, while women may love the feel of using a large dildo or other sex toys, they are likely to choose a real man over plastic any day, as long as they are attracted to men sexually. If they don’t like real dicks of any kind, you don’t stand a chance, so you should probably look elsewhere.

If your partner loves you and/or finds you sexually attractive, she will feel pleasure from your dick and enjoy having sex with you instead of a toy – especially if you’ve taken the steps to boost your penis size and sexual experience.

small-penis-manI still think my dick is too small. What should I do?

There are a number of ways you can ensure your penis is worthy of comparison to your partner’s dildo. Why not try a few out and see which works the best for you?

Penis Pills: The term ‘penis pills’ refers to male enhancement products that aim to improve your erections and create a positive, satisfying sexual experience. They are also known for boosting your libido. However, although marketing alongside products that may enlarge your penis, penis pills will not have that effect.

Herbal Supplements: If your problem is that you come too soon during sex, there are certain herbal supplements that may be able to help. Take a look around your sexual supplier of choice and ask for their help if necessary.

Penis Pumps: A penis pump, also known as an erectile dysfunction pump is a device that will help you achieve harder, healthier erections and last longer in bed. While your dick may appear bigger during use, these effects are not permanent.

Penis Extenders: A penis extender, also referred to as a penis stretcher or stretching device is the only way that you can effectively and permanently increase the length, girth and overall size of your dick. These devices gently pull on the penis using traction therapy to stretch it to the desired size.

Whichever method you choose to improve the size and shape of your dick, your partner will certainly appreciate it and you’ll find yourself proving to be better than the dildo every time.